Screens and tech
8–13 questions, scored on your device. Saving is optional and comes afterwards.
- approaches
- 11
- axes
- 11
- questions
- 8–13
Every one of these works for the families it suits
The shapes are drawn from each approach’s own positions, so two that look alike are alike — they are not illustrations, and nothing here is styled to flatter one camp over another.
Screen-free
No screens at all in early childhood, and no apology for it.
Guideline-led
Whatever the paediatric guidance says for their age.
Co-viewing
Screens are something we do together, not something they do alone.
Time budget
A fixed number of minutes a day. What they spend it on is theirs.
Content-curated
Tight control of what. Much looser control of how long.
Context rules
Not how long — where, when, and never at the table.
Self-regulation
They learn to manage it by managing it, starting now.
Earned access
Screens after homework, chores, and reasonable behaviour.
Delayed device
Family screens, yes. A phone of their own, much later.
Digital literacy first
Teach them to make things with it, not just watch it.
Family media plan
A written household agreement — and the adults are in it.
What the instrument measures
None of these has a correct end, and the last group is about what your week allows rather than about what you would prefer.
Time and limits
- T1How much
- Whether the quantity of screen time is the thing you are trying to control.
- as little as possible ↔ the amount is not the thing managed
- T2Shape of the rule
- Whether the rule is a number that does not move, or a judgement you make each time.
- a fixed daily limit ↔ it depends on the day
- T3Tied to behaviour
- Whether screens function as a reward and a sanction, or sit outside that system entirely.
- never earned, never removed ↔ earned, and taken away
What they watch, and with whom
- W1Alone or together
- Whether screen time is something the household does together or something a child does by themselves.
- watching it together ↔ watching alone
- W2Who picks
- Who decides what actually goes on the screen.
- the adults choose ↔ the child chooses
- W3Their own device
- When a child gets a screen that belongs to them rather than to the household.
- as late as possible ↔ early — it is how things are now
What screens are for
- P1What screens are
- Whether time on a screen is something spent or something invested.
- entertainment, at best neutral ↔ a skill worth building early
- P2Whether it applies to the adults
- Whether the household rule is a rule about children or a rule about the household.
- adult use is a separate matter ↔ the rules are the same for the adults
- P3Other families
- How much the practice of other households in your child's life moves yours.
- holding the line whatever others do ↔ not wanting them left out
What your life allows
- C1Conflict the household can absorbconstraint
- Not how strongly you feel about screens. How much daily friction the household actually has room for.
- needing this not to be a fight ↔ able to take the argument every time
- C2How much the week needs themconstraint
- Whether screens are doing structural work in your week — childcare gaps, shift patterns, a second child, working from home. A fact about your circumstances, not about your standards.
- rarely needing a screen to get through the day ↔ screens are how anything gets done
Where two approaches differ
What each asks, and where the difference shows up on a Tuesday. Generated from the same sourced grid the questionnaire scores against.
- Co-viewing vs Content-curated
- Co-viewing vs Context rules
- Co-viewing vs Delayed device
- Co-viewing vs Digital literacy first
- Co-viewing vs Earned access
- Co-viewing vs Family media plan
- Screen-free vs Co-viewing
- Co-viewing vs Self-regulation
- Co-viewing vs Time budget
- Content-curated vs Context rules
- Content-curated vs Delayed device
- Content-curated vs Digital literacy first